Coaching Services
Mindful Holistic Health Approach
I am a Certified Holistic Nutritional Consultant (Canadian School of Natural Nutrition), Certified Cancer Coach (Center for Advancement in Cancer Education), and Certified Radical Remission™ Coach. My training allows me to integrate Dr. Kelly Turner’s research on the 10 key factors linked to remission in thousands of late-stage cancer cases.
My work focuses on supporting individuals navigating cancer, autoimmune conditions, and complex health challenges with personalized, evidence-informed care. While I specialize in guiding those through complex health experiences, I also welcome anyone ready to take a proactive role in their wellness—whether your goals include improving nutrition, listening more deeply to your body, or exploring holistic strategies for long-term health.
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What Is Radical Remission?
Radical Remission refers to the phenomenon of individuals who experience unexpected, long-term healing from cancer—often after being given a poor prognosis—without conventional treatment or when conventional treatment alone doesn’t fully explain their recovery. Researcher Dr. Kelly Turner studied over 1,500 cases of Radical Remission and identified 10 key healing factors commonly shared by survivors:​
​Radical Remission isn’t about rejecting conventional medicine but empowering individuals to explore holistic, complementary approaches that support their body’s innate ability to heal.
Workshops & Group Coaching: Incorporating the 10 Factors of Radical Remission™
To help you integrate the 10 Factors of Radical Remission™ into your life, I offer group coaching and interactive workshops. These sessions provide practical guidance, community support, and actionable steps to empower your healing journey.
Upcoming workshops are listed on our Events Page—join us to explore how these transformative principles can support your wellness.
One-on-One Services
For additional investment Nutrigenomic and Gut Microbiome testing is available. These advanced tools provide more personalized, science-backed insights to help us tailor your wellness journey and empower your health decisions.
Clarity Session
Facing cancer can feel overwhelming, but you don’t have to navigate it alone. This 60-minute consultation provides clear, evidence-based guidance tailored to your unique needs, symptoms, and goals, whether you’re preparing for surgery, undergoing chemotherapy or radiation, or focusing on recovery.
This session offers a holistic, empowering approach guided by the 10 Factors of Radical Remission™ to support you at every stage of your journey:
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Personalized nutrition consulting to optimize your diet for immune support, energy, and healing, such as preparing your body for surgery, managing side effects during chemotherapy or radiation, or rebuilding strength post-treatment.
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Mind-body practices to address stress, emotional well-being, and resilience to helping you navigate treatment and recovery with greater ease and confidence.
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Actionable guidance to integrate lifestyle changes that align with your treatment plan, including gentle movement, sleep support, and emotional coping strategies.
While my expertise is rooted in supporting cancer and autoimmune journeys, I welcome anyone ready to take a proactive role in their wellness—whether your goals are improving nutrition, listening more deeply to your body, or exploring holistic strategies for long-term health.
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Please note: Completion of a health intake form is required prior to your appointment. Additional in-depth forms may be requested for follow-up sessions to ensure the most personalized care.
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INVESTMENT $90 CAD
Personalized Health Coaching Monthly Plan
This comprehensive coaching plan is designed to empower you with the 10 Factors of Radical Remission™, helping you integrate science-backed, holistic strategies into your cancer journey. We begin with a 60–120-minute phone or video consultation, where we’ll explore your medical history, current challenges, and long-term healing goals. Together, we’ll create a customized roadmap—rooted in Radical Remission principles—to support your body’s innate ability to heal.
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Ongoing Monthly Support
Each month, you’ll receive a dedicated 60-minute session to:
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Review your progress and adjust your plan as needed.
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Address challenges, celebrate wins, and refine your approach to nutrition, mind-body practices, and lifestyle changes.
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Focus on integrating the 10 Factors of Radical Remission™ into your daily life, whether you’re in treatment, recovery, or seeking long-term wellness.
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Continuous Coaching & Support
Stay connected and supported through the Practice Better app (available on desktop, tablet, and mobile). Here, you’ll log and receive personalized feedback on:
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Food and elimination diaries (to optimize nutrition for healing).
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Mood and mental health journals (to nurture emotional resilience).
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Vital signs, lab results, and questions (to track progress and address concerns).
The more you engage, the more tailored insights, education, and encouragement I can provide—ensuring you feel supported at every step of your healing journey.
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Personalized Nutrition for Cancer Recovery
You’ll receive a fully individualized 3-day meal plan to kickstart your journey, along with weekly recipes designed to support your unique needs—whether you’re managing treatment side effects, rebuilding strength, or focusing on long-term vitality.
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Why This Plan?
This program is rooted in evidence-based holistic care, combining the 10 Factors of Radical Remission™ with compassionate coaching. It’s designed to help you make sustainable, empowering changes—so you can navigate your cancer journey with confidence, clarity, and hope.
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INVESTMENT: $349
Self-Paced Programs
21-Day Better Gut Health Challenge
Imagine your gut as a bustling metropolis where trillions of bacteria and microorganisms reside. This complex ecosystem—known as the gut microbiome—does far more than digest food. It plays a vital role in immune function, mental health, inflammation, and even weight regulation.
When your gut is thriving, you may notice better digestion, improved nutrient absorption, stronger immunity, clearer skin, and sharper focus. Whether you’re managing digestive concerns, looking to boost your energy, or simply wanting to optimize your overall health, understanding and supporting your gut can be truly transformative.
Over these 21 days, you’ll learn the science behind gut health and how to apply it in real life. You’ll receive simple, practical guidance for adding gut-friendly foods to your day, along with delicious recipes organized into three 7-day meal plans. Each week includes meal prep tips, grocery lists, and supportive lifestyle practices to help you create lasting change.
To make this feel easeful and organized, you’ll receive the next week’s meal plan two days before the current week ends, giving you time to shop and prepare without stress.
This is a guided group experience—not a self-directed course and not one-on-one coaching. You’ll be supported with structure, education, and community so you never feel like you’re doing this alone.
Get ready to embark on a journey toward better health—starting with your gut
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INVESTMENT: $25 plus GST
The information provided on this site is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any health-related decisions. Click here to read the full disclaimer.