VIRTUAL EVENT - SEPTEMBER 2026
Mindful Holistic Health
Book Club
FIRST SESSION - SACRED ANGER by Seryna Myers
A virtual gathering where we read together, go deeper together, and hear directly from the author. A conversation about health that starts on the inside.
Virtual Via Zoom
September 14, 2026
90-120 Minutes
Limited Spots
Secure your spot - Payment processed at checkout
Book not included in registration.
About the Book Club
The Mindful Holistic Health Book Club is a virtual space for people who know that real health goes far beyond the physical. Each session we gather around a book that explores the deeper layers of wellbeing — the emotional, relational, and personal dimensions that shape how we feel in our bodies and in our lives.
We don't just discuss what we read. We bring it into the room, sit with what it stirs up, and explore what it means for how we actually live. And for every session, the author joins us live.
Reader discussion
A guided conversation about the book's themes — the kind of exchange you can't have everywhere.
Reflective activity
A short writing practice to take the book's ideas off the page and into your real life.
Live author Q&A
Seryna Myers joins us live to answer your questions and go deeper into the work.
Community
A room full of people genuinely invested in their own growth — and curious about yours.
Our First Book -
Sacred Anger by Seryna Myers
Sacred Anger is a book about the emotion most of us have spent our lives managing, minimising, or apologising for. Seryna Myers makes a different case: that your anger isn't the problem. That it has always been trying to tell you something. That underneath it is information — about what you care about, what you've been tolerating, and what you actually need.
This is a book about emotional honesty. It's also, quietly, a book about healing. For those navigating chronic illness, patterns of people-pleasing, or the long-term cost of silencing how they really feel, Sacred Anger offers something rare: permission to stop editing yourself, and a clear process for understanding what's underneath.
Feeling anger isn't the problem — it's what we fail to learn from it that is.
— Sacred Anger, Seryna Myers
Who this is for
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Anyone who has ever felt their anger and immediately felt ashamed of it
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People navigating chronic illness who sense the connection between emotional suppression and physical wellbeing
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Those who are tired of managing how they feel and ready to understand it instead
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Anyone who wants to know themselves more honestly — in their relationships, their body, and their life
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Curious readers who want more than a book club — they want a real conversation
Meet the Author
Seryna Myers
Author · Sacred Anger · Creator of Shadow Alchemy®
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Seryna Myers is the author of Sacred Anger and the creator of Shadow Alchemy®, the work of shedding the conditioning that kept you safe and small so you can finally meet who you actually are underneath your survival strategies. She works with people who are done editing themselves before they speak.
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Her work is built on the belief that the parts people hide are usually their greatest medicine, and that nothing you bring is too much, too weird, or too far gone. Sacred Anger is an extension of that same conviction: that anger is not something to apologize for, but something to get curious about.
Host of The Unshakeable Self podcast
Event Details
FORMAT
Virtual - Zoom
INVESTMENT
$20.00 CAD
book not included
DATE
September 14th, 2026
SPOTS
Limited - Register early
DURATION
90-120 Minutes
WHAT TO BRING
Book & something to write with.